In today's interconnected world, understanding the effect of technology on our mental well-being is crucial. Online platforms can both nurture and strain, impacting our emotions, relationships, and self-perception. Researchers are actively exploring the complex connection between screen time, stress, and overall well-being. This understanding is vi

The vast influx of data accessible in the digital age has posed significant challenges for our cognitive abilities. As we regularly interact with {animmense amount of information, our brains battle to process it effectively. This can lead to a variety of detrimental consequences, including {information overload, attention deficit, and decreased cog